Health & Wellness Community Membership

 The health & wellness membership community includes:
 
- A private friendly Facebook community where we have regular chats and discussions on all that is health and wellness to help educate, motivate and inspire 
 
- Weekly Facebook lives with Barbara
 
- Optional weekly healthy habit tasks/challenges
 
- Fortnightly Zoom Q&A/nutrition & wellness topic sessions led by Barbara. 
 
- Monthly strength workout videos with Barbara
 
- And more.....